In-Season Strength and Conditioning Programming

$50.00

16 ready to go workouts for you to place in your season how you see fit. Video explanations from Certified Personal Trainer Jimi Keating on every exercise.

Don’t lose momentum headed into the summer.

Share an email address and the lifts will head your way ASAP.

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16 ready to go workouts for you to place in your season how you see fit. Video explanations from Certified Personal Trainer Jimi Keating on every exercise.

Don’t lose momentum headed into the summer.

Share an email address and the lifts will head your way ASAP.

16 ready to go workouts for you to place in your season how you see fit. Video explanations from Certified Personal Trainer Jimi Keating on every exercise.

Don’t lose momentum headed into the summer.

Share an email address and the lifts will head your way ASAP.